My Juicing Adventure: My First Juice Detox

Juice-Land

Following on from a previous blog post about the wonders of juice, I have decided to try one of Jason Vales famous Juicing detox weeks starting next weekend. The detox follows Jason’s ‘7 Lbs in 7 Days’ book, starts on Saturday 13th July and lasts, ahem, 7 days. I’m not doing this detox to lose weight (actually, scrap that I wouldn’t mind losing 3/4 pounds) but my main aim is to scrub out my system, get all the junk and gunk outta there and get it all shinny and new- just in time for the onslaught that will be a week with four other couples in a villa in Tuscany, Italy!!

All details for this Juicing week can be found here, but in a nut shell:

  • I’ve gone the cheapo route and rented Jason’s book ‘7 Lbs in 7 Days‘ from my local library, this has all the juice recipes etc.
  • I’ve downloaded the App for my iphone and have my trusty list of juicing ingredients printed out and read for purchasing

I must admit I’m excited at the thought of doing this detox and getting to use my new juicer but I’m also well aware this it’s going to be difficult and I recommend people make a concerted effort to steer clear of me for the first few days at least! 😉

Any chance you are interested in trying it out too? I would love a little group of us to attempt it together- as they say, there is safety in numbers!! Although last year, over 28,000 people from 60 countries took part so I’m sure I’ll have a good support network! If you’re unsure about it I recommend giving this Lizze Fit’s blog post a read for more info- she breaks down what happens over the course of the week very nicely and is the reason I’ve decided to try it in the first place- thanks Lizze!

Anyways, I’ll keep you all updated on how I get on- wish me luck! 🙂

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3 responses to “My Juicing Adventure: My First Juice Detox

  1. Best of luck with this one, dying to hear how you’ll get on!

  2. Oh and I watched Hungry for Change, not amazing but a good watch.

  3. I’ve decided to push this back by two weeks as there are only 4 days this week I could have done the Detox what with all the travelling that’s going on at the moment- I’ll report back when complete!

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